13.2 km | 01:30:11 | 06:50/km日期: 2016-06-07 19:28 - 平均心率: 145 - 卡路里: 926 Cal
Pace: 07'29" / 06'57" / 06'52" / 06'51" / 06'50" / 06'57" / 06'48" / 06'43" / 06'44" / 06'41" / 06'48" / 06'30" / 06'35" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'00") | 1000 / 1000 |
| 2 | | 06'56" (+00'27") | 1000 / 2000 |
| 3 | | 06'52" (+00'23") | 1000 / 3000 |
| 4 | | 06'50" (+00'21") | 1000 / 4000 |
| 5 | | 06'50" (+00'21") | 1000 / 5000 |
| 6 | | 06'56" (+00'27") | 1000 / 6000 |
| 7 | | 06'48" (+00'19") | 1000 / 7000 |
| 8 | | 06'42" (+00'13") | 1000 / 8000 |
| 9 | | 06'44" (+00'15") | 1000 / 9000 |
| 10 | | 06'40" (+00'11") | 1000 / 10000 |
| 11 | | 06'48" (+00'19") | 1000 / 11000 |
| 12 | | 06'29" | 1000 / 12000 |
| 13 | | 06'34" (+00'05") | 1000 / 13000 |
| 14 | | 07'23" (+00'54") | 194 / 13194 |
坡度 1.5, 時速 9.2 /1.2HR 時速10 /2K
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
86.18 km 
亞瑟士2015螢光黃虎走 累積 :
671.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'57" | 00:14'26" |
| 3 | 06'52" | 00:21'18" |
| 4 | 06'51" | 00:28'09" |
| 5 | 06'50" | 00:34'59" |
| 6 | 06'57" | 00:41'56" |
| 7 | 06'48" | 00:48'44" |
| 8 | 06'43" | 00:55'27" |
| 9 | 06'44" | 01:02'11" |
| 10 | 06'41" | 01:08'52" |
| 11 | 06'48" | 01:15'40" |
| 12 | 06'30" | 01:22'10" |
| 13 | 06'35" | 01:28'45" |
| 13.2 | 07'22" | 01:30'11" |
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