16.3 km | 01:29:33 | 05:28/km日期: 2024-02-09 08:28 - 平均心率: 152 - 卡路里: 1112 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 93.9
Pace: 05'39" / 14'26" / 05'26" / 05'29" / 05'33" / 05'25" / 05'20" / 05'10" / 05'29" / 05'22" / 06'50" / 05'26" / 05'31" / 06'31" / 05'38" / 05'39" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'29") | 1000 / 1000 |
| 2 | | 05'32" (+00'22") | 1000 / 2000 |
| 3 | | 05'26" (+00'16") | 1000 / 3000 |
| 4 | | 05'28" (+00'18") | 1000 / 4000 |
| 5 | | 05'32" (+00'22") | 1000 / 5000 |
| 6 | | 05'25" (+00'15") | 1000 / 6000 |
| 7 | | 05'19" (+00'09") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 05'28" (+00'18") | 1000 / 9000 |
| 10 | | 05'21" (+00'11") | 1000 / 10000 |
| 11 | | 05'27" (+00'17") | 1000 / 11000 |
| 12 | | 05'25" (+00'15") | 1000 / 12000 |
| 13 | | 05'30" (+00'20") | 1000 / 13000 |
| 14 | | 05'34" (+00'24") | 1000 / 14000 |
| 15 | | 05'38" (+00'28") | 1000 / 15000 |
| 16 | | 05'38" (+00'28") | 1000 / 16000 |
| 17 | | 05'30" (+00'20") | 344 / 16344 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 171.08 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 14'26" | 00:20'05" |
| 3 | 05'26" | 00:25'31" |
| 4 | 05'29" | 00:31'00" |
| 5 | 05'33" | 00:36'33" |
| 6 | 05'25" | 00:41'58" |
| 7 | 05'20" | 00:47'18" |
| 8 | 05'10" | 00:52'28" |
| 9 | 05'29" | 00:57'57" |
| 10 | 05'22" | 01:03'19" |
| 11 | 06'50" | 01:10'09" |
| 12 | 05'26" | 01:15'35" |
| 13 | 05'31" | 01:21'06" |
| 14 | 06'31" | 01:27'37" |
| 15 | 05'38" | 01:33'15" |
| 16 | 05'39" | 01:38'54" |
| 16.3 | 05'30" | 01:40'48" |
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