12.2 km | 01:25:44 | 07:01/km日期: 2024-02-08 16:34 - 平均心率: 157 - 卡路里: 691 Cal - 總步數: 14180 - 平均步頻: 165 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 70.1
Pace: 06'57" / 07'02" / 07'02" / 06'50" / 07'03" / 06'53" / 06'49" / 06'57" / 07'02" / 07'05" / 06'54" / 06'59" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'04") | 1002 / 1002 | 166 / 85 |
| 2 | | 07'05" (+00'10") | 1001 / 2003 | 165 / 85 |
| 3 | | 07'02" (+00'07") | 1003 / 3006 | 165 / 85 |
| 4 | | 06'55" | 1002 / 4009 | 165 / 87 |
| 5 | | 07'05" (+00'10") | 1000 / 5010 | 166 / 84 |
| 6 | | 07'00" (+00'05") | 1002 / 6012 | 172 / 82 |
| 7 | | 06'56" (+00'01") | 1001 / 7013 | 170 / 84 |
| 8 | | 07'05" (+00'10") | 1000 / 8013 | 163 / 85 |
| 9 | | 07'05" (+00'10") | 1001 / 9015 | 162 / 86 |
| 10 | | 07'07" (+00'12") | 1000 / 10016 | 162 / 86 |
| 11 | | 07'05" (+00'10") | 1000 / 11016 | 161 / 87 |
| 12 | | 06'59" (+00'04") | 1000 / 12017 | 161 / 88 |
| 13 | | 06'07" | 182 / 12199 | 162 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
86.61 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'02" | 00:13'59" |
| 3 | 07'02" | 00:21'01" |
| 4 | 06'50" | 00:27'51" |
| 5 | 07'03" | 00:34'54" |
| 6 | 06'53" | 00:41'47" |
| 7 | 06'49" | 00:48'36" |
| 8 | 06'57" | 00:55'33" |
| 9 | 07'02" | 01:02'35" |
| 10 | 07'05" | 01:09'40" |
| 11 | 06'54" | 01:16'34" |
| 12 | 06'59" | 01:23'33" |
| 12.2 | 10'55" | 01:25'44" |
展開計圈分析
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