8.1 km | 00:44:18 | 05:29/km日期: 2024-02-07 06:51 - 平均心率: 135 - 卡路里: 575 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 77.5
Pace: 05'45" / 05'17" / 05'21" / 05'15" / 06'01" / 10'07" / 05'40" / 05'07" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'38") | 1000 / 1000 |
| 2 | | 05'16" (+00'09") | 1000 / 2000 |
| 3 | | 05'21" (+00'14") | 1000 / 3000 |
| 4 | | 05'14" (+00'07") | 1000 / 4000 |
| 5 | | 06'01" (+00'54") | 1000 / 5000 |
| 6 | | 05'21" (+00'14") | 1000 / 6000 |
| 7 | | 05'40" (+00'33") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 06'32" (+01'25") | 77 / 8077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 170.63 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'17" | 00:11'02" |
| 3 | 05'21" | 00:16'23" |
| 4 | 05'15" | 00:21'38" |
| 5 | 06'01" | 00:27'39" |
| 6 | 10'07" | 00:37'46" |
| 7 | 05'40" | 00:43'26" |
| 8 | 05'07" | 00:48'33" |
| 8.1 | 06'41" | 00:49'04" |
留言 
展開計圈分析
