13.1 km | 01:00:00 | 04:34/km日期: 2024-02-08 07:24 - 平均心率: 165 - 卡路里: 972 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 94.8
Pace: 04'38" / 04'32" / 04'33" / 04'36" / 04'35" / 04'36" / 04'40" / 04'40" / 04'35" / 04'35" / 04'33" / 04'35" / 04'25" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'14") | 1000 / 1000 |
| 2 | | 04'32" (+00'08") | 1000 / 2000 |
| 3 | | 04'33" (+00'09") | 1000 / 3000 |
| 4 | | 04'35" (+00'11") | 1000 / 4000 |
| 5 | | 04'35" (+00'11") | 1000 / 5000 |
| 6 | | 04'35" (+00'11") | 1000 / 6000 |
| 7 | | 04'40" (+00'16") | 1000 / 7000 |
| 8 | | 04'39" (+00'15") | 1000 / 8000 |
| 9 | | 04'34" (+00'10") | 1000 / 9000 |
| 10 | | 04'34" (+00'10") | 1000 / 10000 |
| 11 | | 04'33" (+00'09") | 1000 / 11000 |
| 12 | | 04'34" (+00'10") | 1000 / 12000 |
| 13 | | 04'24" | 1000 / 13000 |
| 14 | | 04'20" | 103 / 13103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
179.62 km 
Adidas Takumi sen 8 累積 :
719.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'32" | 00:09'10" |
| 3 | 04'33" | 00:13'43" |
| 4 | 04'36" | 00:18'19" |
| 5 | 04'35" | 00:22'54" |
| 6 | 04'36" | 00:27'30" |
| 7 | 04'40" | 00:32'10" |
| 8 | 04'40" | 00:36'50" |
| 9 | 04'35" | 00:41'25" |
| 10 | 04'35" | 00:46'00" |
| 11 | 04'33" | 00:50'33" |
| 12 | 04'35" | 00:55'08" |
| 13 | 04'25" | 00:59'33" |
| 13.1 | 04'20" | 01:00'00" |
Gordon sung 說推
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