15.0 km | 01:30:24 | 06:01/km日期: 2024-02-13 07:08 - 平均心率: 139 - 卡路里: 805 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 77.9
Pace: 06'26" / 06'11" / 06'01" / 06'03" / 06'08" / 06'02" / 06'02" / 09'25" / 06'48" / 14'34" / 05'37" / 05'54" / 05'45" / 05'44" / 06'24" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'51") | 1000 / 1000 |
| 2 | | 06'11" (+00'36") | 1000 / 2000 |
| 3 | | 06'00" (+00'25") | 1000 / 3000 |
| 4 | | 06'03" (+00'28") | 1000 / 4000 |
| 5 | | 06'07" (+00'32") | 1000 / 5000 |
| 6 | | 06'02" (+00'27") | 1000 / 6000 |
| 7 | | 06'01" (+00'26") | 1000 / 7000 |
| 8 | | 06'20" (+00'45") | 1000 / 8000 |
| 9 | | 06'48" (+01'13") | 1000 / 9000 |
| 10 | | 05'41" (+00'06") | 1000 / 10000 |
| 11 | | 05'37" (+00'02") | 1000 / 11000 |
| 12 | | 05'53" (+00'18") | 1000 / 12000 |
| 13 | | 05'45" (+00'10") | 1000 / 13000 |
| 14 | | 05'43" (+00'08") | 1000 / 14000 |
| 15 | | 05'35" | 1000 / 15000 |
| 16 | | 04'18" | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
139.56 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'11" | 00:12'37" |
| 3 | 06'01" | 00:18'38" |
| 4 | 06'03" | 00:24'41" |
| 5 | 06'08" | 00:30'49" |
| 6 | 06'02" | 00:36'51" |
| 7 | 06'02" | 00:42'53" |
| 8 | 09'25" | 00:52'18" |
| 9 | 06'48" | 00:59'06" |
| 10 | 14'34" | 01:13'40" |
| 11 | 05'37" | 01:19'17" |
| 12 | 05'54" | 01:25'11" |
| 13 | 05'45" | 01:30'56" |
| 14 | 05'44" | 01:36'40" |
| 15 | 06'24" | 01:43'04" |
| 15.0 | 04'30" | 01:43'10" |
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