10.5 km | 01:07:15 | 06:24/km日期: 2024-02-10 15:07 - 平均心率: 137 - 卡路里: 821 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 62.4
Pace: 06'07" / 05'50" / 05'57" / 06'48" / 06'18" / 06'31" / 06'36" / 06'33" / 06'40" / 06'39" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'17") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'56" (+00'06") | 1000 / 3000 |
| 4 | | 06'48" (+00'58") | 1000 / 4000 |
| 5 | | 06'17" (+00'27") | 1000 / 5000 |
| 6 | | 06'31" (+00'41") | 1000 / 6000 |
| 7 | | 06'35" (+00'45") | 1000 / 7000 |
| 8 | | 06'33" (+00'43") | 1000 / 8000 |
| 9 | | 06'39" (+00'49") | 1000 / 9000 |
| 10 | | 06'38" (+00'48") | 1000 / 10000 |
| 11 | | 06'27" (+00'37") | 504 / 10504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
100.83 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'50" | 00:11'57" |
| 3 | 05'57" | 00:17'54" |
| 4 | 06'48" | 00:24'42" |
| 5 | 06'18" | 00:31'00" |
| 6 | 06'31" | 00:37'31" |
| 7 | 06'36" | 00:44'07" |
| 8 | 06'33" | 00:50'40" |
| 9 | 06'40" | 00:57'20" |
| 10 | 06'39" | 01:03'59" |
| 10.5 | 07'03" | 01:07'33" |
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