15.3 km | 01:10:58 | 04:38/km日期: 2024-02-10 16:46 - 平均心率: 164 - 卡路里: 745 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 46.9
Pace: 04'54" / 04'46" / 04'43" / 04'42" / 04'40" / 04'35" / 04'40" / 04'36" / 04'34" / 04'27" / 04'37" / 04'34" / 04'31" / 04'32" / 04'32" / 05'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 142.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'46" | 00:09'40" |
| 3 | 04'43" | 00:14'23" |
| 4 | 04'42" | 00:19'05" |
| 5 | 04'40" | 00:23'45" |
| 6 | 04'35" | 00:28'20" |
| 7 | 04'40" | 00:33'00" |
| 8 | 04'36" | 00:37'36" |
| 9 | 04'34" | 00:42'10" |
| 10 | 04'27" | 00:46'37" |
| 11 | 04'37" | 00:51'14" |
| 12 | 04'34" | 00:55'48" |
| 13 | 04'31" | 01:00'19" |
| 14 | 04'32" | 01:04'51" |
| 15 | 04'32" | 01:09'23" |
| 15.3 | 05'11" | 01:10'58" |
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