27.0 km | 02:30:41 | 05:34/km日期: 2024-02-11 09:56 - 平均心率: 162 - 卡路里: 1974 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 58.4
Pace: 05'40" / 05'27" / 05'28" / 05'32" / 05'32" / 05'32" / 05'35" / 05'39" / 05'34" / 05'31" / 05'41" / 05'36" / 05'35" / 05'33" / 05'44" / 05'27" / 05'39" / 05'26" / 05'35" / 05'30" / 05'29" / 05'31" / 05'35" / 05'33" / 05'40" / 13'17" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 47'51" (+42'25") | 3 / 3 |
| 2 | | 05'31" (+00'05") | 1000 / 1003 |
| 3 | | 05'27" (+00'01") | 1000 / 2003 |
| 4 | | 05'28" (+00'02") | 1000 / 3003 |
| 5 | | 05'32" (+00'06") | 1000 / 4003 |
| 6 | | 05'31" (+00'05") | 1000 / 5003 |
| 7 | | 05'32" (+00'06") | 1000 / 6003 |
| 8 | | 05'34" (+00'08") | 1000 / 7003 |
| 9 | | 05'38" (+00'12") | 1000 / 8003 |
| 10 | | 05'34" (+00'08") | 1000 / 9003 |
| 11 | | 05'30" (+00'04") | 1000 / 10003 |
| 12 | | 05'41" (+00'15") | 1000 / 11003 |
| 13 | | 05'36" (+00'10") | 1000 / 12003 |
| 14 | | 05'35" (+00'09") | 1000 / 13003 |
| 15 | | 05'32" (+00'06") | 1000 / 14003 |
| 16 | | 05'43" (+00'17") | 1000 / 15003 |
| 17 | | 05'27" (+00'01") | 1000 / 16003 |
| 18 | | 05'38" (+00'12") | 1000 / 17003 |
| 19 | | 05'26" | 1000 / 18003 |
| 20 | | 05'34" (+00'08") | 1000 / 19003 |
| 21 | | 05'30" (+00'04") | 1000 / 20003 |
| 22 | | 05'28" (+00'02") | 1000 / 21003 |
| 23 | | 05'30" (+00'04") | 1000 / 22003 |
| 24 | | 05'35" (+00'09") | 1000 / 23003 |
| 25 | | 05'33" (+00'07") | 1000 / 24003 |
| 26 | | 05'39" (+00'13") | 1000 / 25003 |
| 27 | | 05'51" (+00'25") | 1000 / 26003 |
| 28 | | 05'42" (+00'16") | 1000 / 27003 |
| 29 | | 04'55" | 9 / 27012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
157.42 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'27" | 00:11'07" |
| 3 | 05'28" | 00:16'35" |
| 4 | 05'32" | 00:22'07" |
| 5 | 05'32" | 00:27'39" |
| 6 | 05'32" | 00:33'11" |
| 7 | 05'35" | 00:38'46" |
| 8 | 05'39" | 00:44'25" |
| 9 | 05'34" | 00:49'59" |
| 10 | 05'31" | 00:55'30" |
| 11 | 05'41" | 01:01'11" |
| 12 | 05'36" | 01:06'47" |
| 13 | 05'35" | 01:12'22" |
| 14 | 05'33" | 01:17'55" |
| 15 | 05'44" | 01:23'39" |
| 16 | 05'27" | 01:29'06" |
| 17 | 05'39" | 01:34'45" |
| 18 | 05'26" | 01:40'11" |
| 19 | 05'35" | 01:45'46" |
| 20 | 05'30" | 01:51'16" |
| 21 | 05'29" | 01:56'45" |
| 22 | 05'31" | 02:02'16" |
| 23 | 05'35" | 02:07'51" |
| 24 | 05'33" | 02:13'24" |
| 25 | 05'40" | 02:19'04" |
| 26 | 13'17" | 02:32'21" |
| 27 | 05'43" | 02:38'04" |
| 27.0 | 05'11" | 02:38'08" |
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