21.2 km | 02:38:14 | 07:28/km日期: 2024-02-11 13:09 - 平均心率: 149 - 卡路里: 1292 Cal - 溫度: 20°C - 濕度: 41.7
Pace: 05'31" / 06'13" / 06'23" / 06'46" / 07'46" / 07'02" / 09'22" / 06'22" / 06'25" / 07'09" / 09'46" / 06'31" / 07'28" / 07'01" / 07'31" / 07'23" / 08'50" / 08'58" / 07'36" / 08'06" / 08'16" / 11'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 118.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'13" | 00:11'44" |
| 3 | 06'23" | 00:18'07" |
| 4 | 06'46" | 00:24'53" |
| 5 | 07'46" | 00:32'39" |
| 6 | 07'02" | 00:39'41" |
| 7 | 09'22" | 00:49'03" |
| 8 | 06'22" | 00:55'25" |
| 9 | 06'25" | 01:01'50" |
| 10 | 07'09" | 01:08'59" |
| 11 | 09'46" | 01:18'45" |
| 12 | 06'31" | 01:25'16" |
| 13 | 07'28" | 01:32'44" |
| 14 | 07'01" | 01:39'45" |
| 15 | 07'31" | 01:47'16" |
| 16 | 07'23" | 01:54'39" |
| 17 | 08'50" | 02:03'29" |
| 18 | 08'58" | 02:12'27" |
| 19 | 07'36" | 02:20'03" |
| 20 | 08'06" | 02:28'09" |
| 21 | 08'16" | 02:36'25" |
| 21.2 | 11'32" | 02:38'14" |
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