13.0 km | 03:09:23 | 14:35/km日期: 2024-02-10 05:44 - 總爬升: 370 m - 卡路里: 701 Cal - 總步數: 15310 - 平均步頻: 80 - 平均步幅: 84 cm - 溫度: 11°C - 濕度: 75.5
Pace: 08'28" / 08'46" / 10'41" / 08'48" / 31'51" / 06'17" / 12'16" / 08'48" / 12'13" / 17'48" / 13'37" / 07'12" / 21'28" / 21'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'41" (+03'10") | 1000 / 1000 | 95 / 89 |
| 2 | | 09'23" (+00'52") | 1001 / 2002 | 117 / 90 |
| 3 | | 10'28" (+01'57") | 1001 / 3003 | 107 / 88 |
| 4 | | 12'23" (+03'52") | 1002 / 4005 | 105 / 76 |
| 5 | | 27'47" (+19'16") | 1001 / 5006 | 61 / 58 |
| 6 | | 08'31" | 1001 / 6008 | 99 / 117 |
| 7 | | 10'32" (+02'01") | 1003 / 7011 | 96 / 97 |
| 8 | | 13'16" (+04'45") | 1000 / 8012 | 81 / 92 |
| 9 | | 14'59" (+06'28") | 1002 / 9015 | 72 / 92 |
| 10 | | 14'23" (+05'52") | 1000 / 10015 | 79 / 86 |
| 11 | | 09'53" (+01'22") | 1001 / 11016 | 84 / 119 |
| 12 | | 14'16" (+05'45") | 1001 / 12017 | 71 / 98 |
| 13 | | 32'39" (+24'08") | 966 / 12983 | 59 / 51 |
2月累積里程 :
178.13 km 
MW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 08'46" | 00:17'14" |
| 3 | 10'41" | 00:27'55" |
| 4 | 08'48" | 00:36'43" |
| 5 | 31'51" | 01:08'34" |
| 6 | 06'17" | 01:14'51" |
| 7 | 12'16" | 01:27'07" |
| 8 | 08'48" | 01:35'55" |
| 9 | 12'13" | 01:48'08" |
| 10 | 17'48" | 02:05'56" |
| 11 | 13'37" | 02:19'33" |
| 12 | 07'12" | 02:26'45" |
| 13 | 21'28" | 02:48'13" |
| 13.0 | -1356'-55" | 03:09'23" |
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