10.1 km | 00:52:26 | 05:12/km日期: 2016-06-13 18:33 - 卡路里: 778 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 67%
Pace: 05'34" / 05'31" / 05'27" / 05'21" / 05'11" / 05'09" / 05'04" / 05'05" / 04'55" / 04'48" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'45") | 1000 / 1000 |
2 | | 05'29" (+00'41") | 1000 / 2001 |
3 | | 05'26" (+00'38") | 1000 / 3002 |
4 | | 05'20" (+00'32") | 1000 / 4003 |
5 | | 05'11" (+00'23") | 1000 / 5004 |
6 | | 05'10" (+00'22") | 1000 / 6005 |
7 | | 05'04" (+00'16") | 1000 / 7006 |
8 | | 05'03" (+00'15") | 1000 / 8007 |
9 | | 04'53" (+00'05") | 1000 / 9008 |
10 | | 04'48" | 1000 / 10009 |
11 | | 04'56" (+00'08") | 71 / 10081 |
6月累積里程 : 151.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'31" | 00:11'05" |
3 | 05'27" | 00:16'32" |
4 | 05'21" | 00:21'53" |
5 | 05'11" | 00:27'04" |
6 | 05'09" | 00:32'13" |
7 | 05'04" | 00:37'17" |
8 | 05'05" | 00:42'22" |
9 | 04'55" | 00:47'17" |
10 | 04'48" | 00:52'05" |
10.1 | 04'30" | 00:52'27" |