12.0 km | 01:41:34 | 08:26/km日期: 2016-06-12 15:07 - 卡路里: 834 Cal - 總步數: 7632 - 平均步頻: 75 - 平均步幅: 157 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'58" / 06'07" / 06'39" / 07'40" / 06'45" / 05'58" / 07'21" / 10'00" / 09'45" / 09'27" / 09'48" / 14'38" / 35'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" | 1006 / 1006 | 159 / 105 |
2 | | 06'06" (+00'11") | 1000 / 2006 | 160 / 101 |
3 | | 06'37" (+00'42") | 1003 / 3010 | 143 / 105 |
4 | | 07'39" (+01'44") | 1008 / 4018 | 93 / 139 |
5 | | 06'41" (+00'46") | 1008 / 5026 | 130 / 114 |
6 | | 05'56" (+00'01") | 1004 / 6031 | 160 / 104 |
7 | | 07'17" (+01'22") | 1007 / 7038 | 113 / 120 |
8 | | 10'01" (+04'06") | 1002 / 8040 | 31 / 315 |
9 | | 09'41" (+03'46") | 1002 / 9043 | 20 / 491 |
10 | | 09'24" (+03'29") | 1005 / 10048 | 34 / 304 |
11 | | 10'07" (+04'12") | 1005 / 11053 | 37 / 266 |
12 | | 15'00" (+09'05") | 1006 / 12060 | 7 / 898 |
6月累積里程 : 122.24 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'07" | 00:12'05" |
3 | 06'39" | 00:18'44" |
4 | 07'40" | 00:26'24" |
5 | 06'45" | 00:33'09" |
6 | 05'58" | 00:39'07" |
7 | 07'21" | 00:46'28" |
8 | 10'00" | 00:56'28" |
9 | 09'45" | 01:06'13" |
10 | 09'27" | 01:15'40" |
11 | 09'48" | 01:25'28" |
12 | 14'38" | 01:40'06" |
12.0 | 35'41" | 01:41'34" |