16.0 km | 01:27:13 | 05:26/km日期: 2024-02-13 17:30 - 平均心率: 141 - 卡路里: 973 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 44.7
Pace: 09'32" / 06'12" / 09'44" / 04'28" / 05'56" / 04'50" / 04'30" / 06'32" / 05'51" / 04'33" / 05'11" / 05'24" / 04'38" / 04'35" / 07'07" / 07'41" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'20") | 1000 / 1000 |
| 2 | | 06'12" (+01'44") | 1000 / 2000 |
| 3 | | 04'37" (+00'09") | 1000 / 3000 |
| 4 | | 04'28" | 1000 / 4000 |
| 5 | | 05'55" (+01'27") | 1000 / 5000 |
| 6 | | 04'50" (+00'22") | 1000 / 6000 |
| 7 | | 04'30" (+00'02") | 1000 / 7000 |
| 8 | | 05'13" (+00'45") | 1000 / 8000 |
| 9 | | 05'21" (+00'53") | 1000 / 9000 |
| 10 | | 04'32" (+00'04") | 1000 / 10000 |
| 11 | | 05'11" (+00'43") | 1000 / 11000 |
| 12 | | 05'24" (+00'56") | 1000 / 12000 |
| 13 | | 04'38" (+00'10") | 1000 / 13000 |
| 14 | | 04'34" (+00'06") | 1000 / 14000 |
| 15 | | 07'06" (+02'38") | 1000 / 15000 |
| 16 | | 07'41" (+03'13") | 1000 / 16000 |
| 17 | | 11'36" (+07'08") | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 259.78 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 06'12" | 00:15'44" |
| 3 | 09'44" | 00:25'28" |
| 4 | 04'28" | 00:29'56" |
| 5 | 05'56" | 00:35'52" |
| 6 | 04'50" | 00:40'42" |
| 7 | 04'30" | 00:45'12" |
| 8 | 06'32" | 00:51'44" |
| 9 | 05'51" | 00:57'35" |
| 10 | 04'33" | 01:02'08" |
| 11 | 05'11" | 01:07'19" |
| 12 | 05'24" | 01:12'43" |
| 13 | 04'38" | 01:17'21" |
| 14 | 04'35" | 01:21'56" |
| 15 | 07'07" | 01:29'03" |
| 16 | 07'41" | 01:36'44" |
| 16.0 | 15'14" | 01:36'54" |
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