43.5 km | 05:20:45 | 07:22/km日期: 2024-02-14 06:48 - 總爬升: 633 m - 地點: Taoyuan - 天氣: Sunny - 卡路里: 2662 Cal
Pace: 06'25" / 05'40" / 06'39" / 06'34" / 06'35" / 06'38" / 06'36" / 06'22" / 06'22" / 06'42" / 06'41" / 07'16" / 05'50" / 07'00" / 06'01" / 08'50" / 05'25" / 06'16" / 06'07" / 13'07" / 13'20" / 07'27" / 09'53" / 10'10" / 10'50" / 06'06" / 07'20" / 07'26" / 10'24" / 11'54" / 06'51" / 06'28" / 07'24" / 07'02" / 06'31" / 06'24" / 06'22" / 07'28" / 06'20" / 06'11" / 06'34" / 06'14" / 06'06" / 05'46" /
2月累積里程 :
551.85 km asics GT-800 累積 :
5630.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'40" | 00:12'05" |
3 | 06'39" | 00:18'44" |
4 | 06'34" | 00:25'18" |
5 | 06'35" | 00:31'53" |
6 | 06'38" | 00:38'31" |
7 | 06'36" | 00:45'07" |
8 | 06'22" | 00:51'29" |
9 | 06'22" | 00:57'51" |
10 | 06'42" | 01:04'33" |
11 | 06'41" | 01:11'14" |
12 | 07'16" | 01:18'30" |
13 | 05'50" | 01:24'20" |
14 | 07'00" | 01:31'20" |
15 | 06'01" | 01:37'21" |
16 | 08'50" | 01:46'11" |
17 | 05'25" | 01:51'36" |
18 | 06'16" | 01:57'52" |
19 | 06'07" | 02:03'59" |
20 | 13'07" | 02:17'06" |
21 | 13'20" | 02:30'26" |
22 | 07'27" | 02:37'53" |
23 | 09'53" | 02:47'46" |
24 | 10'10" | 02:57'56" |
25 | 10'50" | 03:08'46" |
26 | 06'06" | 03:14'52" |
27 | 07'20" | 03:22'12" |
28 | 07'26" | 03:29'38" |
29 | 10'24" | 03:40'02" |
30 | 11'54" | 03:51'56" |
31 | 06'51" | 03:58'47" |
32 | 06'28" | 04:05'15" |
33 | 07'24" | 04:12'39" |
34 | 07'02" | 04:19'41" |
35 | 06'31" | 04:26'12" |
36 | 06'24" | 04:32'36" |
37 | 06'22" | 04:38'58" |
38 | 07'28" | 04:46'26" |
39 | 06'20" | 04:52'46" |
40 | 06'11" | 04:58'57" |
41 | 06'34" | 05:05'31" |
42 | 06'14" | 05:11'45" |
43 | 06'06" | 05:17'51" |
43.5 | 05'46" | 05:20'45" |