10.0 km | 00:56:12 | 05:36/km日期: 2016-06-10 07:33 - 卡路里: 495 Cal - 總步數: 10340 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 93%
Pace: 06'20" / 05'58" / 06'04" / 05'57" / 05'58" / 05'47" / 05'24" / 05'09" / 04'51" / 04'39" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'42") | 1000 / 1000 | 178 / 88 |
2 | | 05'58" (+01'21") | 1008 / 2008 | 182 / 91 |
3 | | 06'00" (+01'23") | 1002 / 3011 | 181 / 91 |
4 | | 05'55" (+01'18") | 1004 / 4015 | 183 / 91 |
5 | | 05'57" (+01'20") | 1000 / 5015 | 181 / 92 |
6 | | 05'47" (+01'10") | 1009 / 6024 | 183 / 93 |
7 | | 05'20" (+00'43") | 1006 / 7031 | 186 / 100 |
8 | | 05'07" (+00'30") | 1004 / 8035 | 187 / 104 |
9 | | 04'48" (+00'11") | 1010 / 9045 | 188 / 110 |
10 | | 04'37" | 1003 / 10049 | 189 / 114 |
6月累積里程 :
94.72 km Mizuno WAVE AMULET 6 累積 :
447.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'58" | 00:12'18" |
3 | 06'04" | 00:18'22" |
4 | 05'57" | 00:24'19" |
5 | 05'58" | 00:30'17" |
6 | 05'47" | 00:36'04" |
7 | 05'24" | 00:41'28" |
8 | 05'09" | 00:46'37" |
9 | 04'51" | 00:51'28" |
10 | 04'39" | 00:56'07" |
10.0 | 07'14" | 00:56'12" |