11.1 km | 01:51:30 | 10:02/km日期: 2024-02-14 07:37 - 總爬升: 514 m - 平均心率: 127 - 踏頻: 82 - 卡路里: 936 Cal - 溫度: 12°C - 濕度: 88.2
Pace: 06'59" / 25'52" / 07'42" / 14'15" / 09'27" / 05'54" / 05'00" / 05'01" / 21'13" / 24'56" / 13'31" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'59") | 1000 / 1000 |
| 2 | | 13'01" (+08'02") | 1000 / 2000 |
| 3 | | 07'42" (+02'43") | 1000 / 3000 |
| 4 | | 14'14" (+09'15") | 1000 / 4000 |
| 5 | | 09'27" (+04'28") | 1000 / 5000 |
| 6 | | 05'54" (+00'55") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 05'01" (+00'02") | 1000 / 8000 |
| 9 | | 21'12" (+16'13") | 1000 / 9000 |
| 10 | | 08'05" (+03'06") | 1000 / 10000 |
| 11 | | 13'30" (+08'31") | 1000 / 11000 |
| 12 | | 12'42" (+07'43") | 106 / 11106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
260.54 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 25'52" | 00:32'51" |
| 3 | 07'42" | 00:40'33" |
| 4 | 14'15" | 00:54'48" |
| 5 | 09'27" | 01:04'15" |
| 6 | 05'54" | 01:10'09" |
| 7 | 05'00" | 01:15'09" |
| 8 | 05'01" | 01:20'10" |
| 9 | 21'13" | 01:41'23" |
| 10 | 24'56" | 02:06'19" |
| 11 | 13'31" | 02:19'50" |
| 11.1 | 12'39" | 02:21'11" |
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