15.5 km | 01:38:12 | 06:19/km日期: 2024-02-15 17:12 - 平均心率: 118 - 卡路里: 874 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 72.7
Pace: 07'39" / 06'27" / 06'24" / 06'16" / 06'07" / 06'25" / 06'34" / 06'31" / 06'36" / 06'32" / 06'31" / 06'12" / 05'37" / 05'30" / 05'40" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'05") | 1000 / 1000 |
| 2 | | 06'27" (+00'55") | 1000 / 2000 |
| 3 | | 06'23" (+00'51") | 1000 / 3000 |
| 4 | | 06'17" (+00'45") | 1000 / 4000 |
| 5 | | 06'06" (+00'34") | 1000 / 5000 |
| 6 | | 06'24" (+00'52") | 1000 / 6000 |
| 7 | | 06'33" (+01'01") | 1000 / 7000 |
| 8 | | 06'38" (+01'06") | 323 / 7323 |
| 9 | | 06'34" (+01'02") | 1000 / 8323 |
| 10 | | 06'28" (+00'56") | 1000 / 9323 |
| 11 | | 06'34" (+01'02") | 1000 / 10323 |
| 12 | | 06'33" (+01'01") | 1000 / 11323 |
| 13 | | 05'52" (+00'20") | 1000 / 12323 |
| 14 | | 05'32" | 1000 / 13323 |
| 15 | | 05'32" | 1000 / 14323 |
| 16 | | 05'35" (+00'03") | 1000 / 15323 |
| 17 | | 07'17" (+01'45") | 199 / 15523 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
449.46 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'27" | 00:14'06" |
| 3 | 06'24" | 00:20'30" |
| 4 | 06'16" | 00:26'46" |
| 5 | 06'07" | 00:32'53" |
| 6 | 06'25" | 00:39'18" |
| 7 | 06'34" | 00:45'52" |
| 8 | 06'31" | 00:52'23" |
| 9 | 06'36" | 00:58'59" |
| 10 | 06'32" | 01:05'31" |
| 11 | 06'31" | 01:12'02" |
| 12 | 06'12" | 01:18'14" |
| 13 | 05'37" | 01:23'51" |
| 14 | 05'30" | 01:29'21" |
| 15 | 05'40" | 01:35'01" |
| 15.5 | 06'07" | 01:38'13" |
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