33.9 km | 05:59:43 | 10:36/km日期: 2016-06-11 11:10 - 總爬升: 713 m - 卡路里: 2258 Cal - 溫度: 32°C - 濕度: 64%
Pace: 09'47" / 16'29" / 17'05" / 13'27" / 06'34" / 09'15" / 09'41" / 11'48" / 11'35" / 10'36" / 07'04" / 08'41" / 09'10" / 10'53" / 10'53" / 09'21" / 09'02" / 10'57" / 10'51" / 17'14" / 09'11" / 08'49" / 06'54" / 08'46" / 11'34" / 11'15" / 09'10" / 08'46" / 09'10" / 12'44" / 09'43" / 10'38" / 11'32" / 12'14" /
6月累積里程 :
230.82 km 
ARNOR 累積 :
1466.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 16'29" | 00:26'16" |
| 3 | 17'05" | 00:43'21" |
| 4 | 13'27" | 00:56'48" |
| 5 | 06'34" | 01:03'22" |
| 6 | 09'15" | 01:12'37" |
| 7 | 09'41" | 01:22'18" |
| 8 | 11'48" | 01:34'06" |
| 9 | 11'35" | 01:45'41" |
| 10 | 10'36" | 01:56'17" |
| 11 | 07'04" | 02:03'21" |
| 12 | 08'41" | 02:12'02" |
| 13 | 09'10" | 02:21'12" |
| 14 | 10'53" | 02:32'05" |
| 15 | 10'53" | 02:42'58" |
| 16 | 09'21" | 02:52'19" |
| 17 | 09'02" | 03:01'21" |
| 18 | 10'57" | 03:12'18" |
| 19 | 10'51" | 03:23'09" |
| 20 | 17'14" | 03:40'23" |
| 21 | 09'11" | 03:49'34" |
| 22 | 08'49" | 03:58'23" |
| 23 | 06'54" | 04:05'17" |
| 24 | 08'46" | 04:14'03" |
| 25 | 11'34" | 04:25'37" |
| 26 | 11'15" | 04:36'52" |
| 27 | 09'10" | 04:46'02" |
| 28 | 08'46" | 04:54'48" |
| 29 | 09'10" | 05:03'58" |
| 30 | 12'44" | 05:16'42" |
| 31 | 09'43" | 05:26'25" |
| 32 | 10'38" | 05:37'03" |
| 33 | 11'32" | 05:48'35" |
| 33.9 | 12'14" | 05:59'43" |
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