18.3 km | 02:24:42 | 07:54/km日期: 2016-06-11 14:32 - 總爬升: 459 m - 地點: 姜子寮 - 天氣: 微雨 - 卡路里: 989 Cal - 溫度: 27°C - 濕度: 92%
Pace: 05'39" / 06'09" / 06'37" / 07'08" / 08'05" / 07'56" / 08'48" / 08'11" / 08'44" / 08'58" / 06'23" / 06'34" / 06'27" / 06'32" / 07'01" / 07'30" / 11'49" / 12'07" / 13'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 06'08" (+00'30") | 1000 / 2000 |
| 3 | | 06'36" (+00'58") | 1000 / 3000 |
| 4 | | 07'08" (+01'30") | 1000 / 4000 |
| 5 | | 08'04" (+02'26") | 1000 / 5000 |
| 6 | | 07'56" (+02'18") | 1000 / 6000 |
| 7 | | 08'48" (+03'10") | 1000 / 7000 |
| 8 | | 08'10" (+02'32") | 1000 / 8000 |
| 9 | | 08'43" (+03'05") | 1000 / 9000 |
| 10 | | 08'58" (+03'20") | 1000 / 10000 |
| 11 | | 06'23" (+00'45") | 1000 / 11000 |
| 12 | | 06'29" (+00'51") | 1000 / 12000 |
| 13 | | 06'30" (+00'52") | 1000 / 13000 |
| 14 | | 06'31" (+00'53") | 1000 / 14000 |
| 15 | | 07'01" (+01'23") | 1000 / 15000 |
| 16 | | 07'30" (+01'52") | 1000 / 16000 |
| 17 | | 11'48" (+06'10") | 1000 / 17000 |
| 18 | | 12'07" (+06'29") | 1000 / 18000 |
| 19 | | 13'10" (+07'32") | 308 / 18308 |
6月累積里程 :
216.12 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'09" | 00:11'48" |
| 3 | 06'37" | 00:18'25" |
| 4 | 07'08" | 00:25'33" |
| 5 | 08'05" | 00:33'38" |
| 6 | 07'56" | 00:41'34" |
| 7 | 08'48" | 00:50'22" |
| 8 | 08'11" | 00:58'33" |
| 9 | 08'44" | 01:07'17" |
| 10 | 08'58" | 01:16'15" |
| 11 | 06'23" | 01:22'38" |
| 12 | 06'34" | 01:29'12" |
| 13 | 06'27" | 01:35'39" |
| 14 | 06'32" | 01:42'11" |
| 15 | 07'01" | 01:49'12" |
| 16 | 07'30" | 01:56'42" |
| 17 | 11'49" | 02:08'31" |
| 18 | 12'07" | 02:20'38" |
| 18.3 | 13'10" | 02:24'42" |
展開計圈分析
留言 
