5.3 km | 00:29:07 | 05:29/km日期: 2016-06-22 19:25 - 地點: 南投縣立體育場 - 天氣: 悶 - 卡路里: 277 Cal - 溫度: 30°C - 濕度: 89%
Pace: 05'36" / 05'23" / 05'17" / 05'25" / 05'41" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'46") | 391 / 391 |
2 | | 05'24" (+00'18") | 403 / 795 |
3 | | 05'26" (+00'20") | 397 / 1193 |
4 | | 05'23" (+00'17") | 414 / 1607 |
5 | | 05'06" | 391 / 1998 |
6 | | 05'20" (+00'14") | 402 / 2401 |
7 | | 05'14" (+00'08") | 403 / 2805 |
8 | | 05'22" (+00'16") | 393 / 3198 |
9 | | 05'24" (+00'18") | 409 / 3608 |
10 | | 05'29" (+00'23") | 400 / 4008 |
11 | | 05'49" (+00'43") | 408 / 4417 |
12 | | 05'22" (+00'16") | 391 / 4809 |
13 | | 05'52" (+00'46") | 405 / 5214 |
14 | | 06'07" (+01'01") | 92 / 5307 |
6月累積里程 :
117.35 km NIKE FLYKNIT LUNAR1+ FLYKNIT LUNAR1+ 累積 :
1334.9 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'23" | 00:10'59" |
3 | 05'17" | 00:16'16" |
4 | 05'25" | 00:21'41" |
5 | 05'41" | 00:27'22" |
5.3 | 05'41" | 00:29'07" |