10.5 km | 01:17:52 | 07:25/km日期: 2024-02-15 12:46 - 總爬升: 237 m - 卡路里: 566 Cal - 總步數: 12882 - 平均步頻: 165 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 55.5
Pace: 08'57" / 06'56" / 06'51" / 06'32" / 06'56" / 06'55" / 07'03" / 07'47" / 08'55" / 07'06" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'21" (+02'45") | 1000 / 1000 | 145 / 73 |
| 2 | | 06'49" (+00'13") | 1000 / 2001 | 172 / 84 |
| 3 | | 06'56" (+00'20") | 1002 / 3003 | 170 / 84 |
| 4 | | 06'36" | 1001 / 4004 | 177 / 85 |
| 5 | | 06'46" (+00'10") | 1002 / 5007 | 175 / 84 |
| 6 | | 07'07" (+00'31") | 1003 / 6010 | 171 / 81 |
| 7 | | 07'00" (+00'24") | 1001 / 7011 | 166 / 85 |
| 8 | | 07'46" (+01'10") | 1002 / 8013 | 162 / 79 |
| 9 | | 09'06" (+02'30") | 1000 / 9014 | 155 / 70 |
| 10 | | 06'53" (+00'17") | 1000 / 10015 | 163 / 88 |
| 11 | | 07'08" (+00'32") | 467 / 10482 | 174 / 80 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 06'56" | 00:15'53" |
| 3 | 06'51" | 00:22'44" |
| 4 | 06'32" | 00:29'16" |
| 5 | 06'56" | 00:36'12" |
| 6 | 06'55" | 00:43'07" |
| 7 | 07'03" | 00:50'10" |
| 8 | 07'47" | 00:57'57" |
| 9 | 08'55" | 01:06'52" |
| 10 | 07'06" | 01:13'58" |
| 10.5 | 08'04" | 01:17'52" |
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