12.7 km | 01:29:24 | 07:02/km日期: 2016-06-15 16:15 - 地點: 河堤 - 天氣: 悶 - 卡路里: 686 Cal - 溫度: 31°C - 濕度: 77%
Pace: 06'24" / 06'30" / 06'36" / 06'41" / 06'44" / 06'42" / 06'18" / 06'01" / 07'06" / 07'15" / 07'14" / 10'01" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'22") | 1000 / 1000 |
| 2 | | 06'29" (+00'28") | 1000 / 2000 |
| 3 | | 06'36" (+00'35") | 1000 / 3000 |
| 4 | | 06'41" (+00'40") | 1000 / 4000 |
| 5 | | 06'43" (+00'42") | 1000 / 5000 |
| 6 | | 06'41" (+00'40") | 1000 / 6000 |
| 7 | | 06'18" (+00'17") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 07'05" (+01'04") | 1000 / 9000 |
| 10 | | 07'15" (+01'14") | 1000 / 10000 |
| 11 | | 07'13" (+01'12") | 1000 / 11000 |
| 12 | | 10'01" (+04'00") | 1000 / 12000 |
| 13 | | 08'16" (+02'15") | 709 / 12709 |
6月累積里程 :
216.12 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'30" | 00:12'54" |
| 3 | 06'36" | 00:19'30" |
| 4 | 06'41" | 00:26'11" |
| 5 | 06'44" | 00:32'55" |
| 6 | 06'42" | 00:39'37" |
| 7 | 06'18" | 00:45'55" |
| 8 | 06'01" | 00:51'56" |
| 9 | 07'06" | 00:59'02" |
| 10 | 07'15" | 01:06'17" |
| 11 | 07'14" | 01:13'31" |
| 12 | 10'01" | 01:23'32" |
| 12.7 | 08'17" | 01:29'25" |
展開計圈分析
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