32.8 km | 04:55:38 | 09:01/km日期: 2024-02-18 11:41 - 平均心率: 144 - 卡路里: 2163 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 73.9
Pace: 06'39" / 06'45" / 06'30" / 06'33" / 06'34" / 06'37" / 06'53" / 09'20" / 10'31" / 15'24" / 07'02" / 06'56" / 06'40" / 09'25" / 10'33" / 07'02" / 11'25" / 09'48" / 15'06" / 06'57" / 07'52" / 12'27" / 08'35" / 09'20" / 11'33" / 07'49" / 10'00" / 07'24" / 08'57" / 08'13" / 10'13" / 15'08" / 07'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
137.66 km 
asics Kayano 27 累積 :
631.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'45" | 00:13'24" |
| 3 | 06'30" | 00:19'54" |
| 4 | 06'33" | 00:26'27" |
| 5 | 06'34" | 00:33'01" |
| 6 | 06'37" | 00:39'38" |
| 7 | 06'53" | 00:46'31" |
| 8 | 09'20" | 00:55'51" |
| 9 | 10'31" | 01:06'22" |
| 10 | 15'24" | 01:21'46" |
| 11 | 07'02" | 01:28'48" |
| 12 | 06'56" | 01:35'44" |
| 13 | 06'40" | 01:42'24" |
| 14 | 09'25" | 01:51'49" |
| 15 | 10'33" | 02:02'22" |
| 16 | 07'02" | 02:09'24" |
| 17 | 11'25" | 02:20'49" |
| 18 | 09'48" | 02:30'37" |
| 19 | 15'06" | 02:45'43" |
| 20 | 06'57" | 02:52'40" |
| 21 | 07'52" | 03:00'32" |
| 22 | 12'27" | 03:12'59" |
| 23 | 08'35" | 03:21'34" |
| 24 | 09'20" | 03:30'54" |
| 25 | 11'33" | 03:42'27" |
| 26 | 07'49" | 03:50'16" |
| 27 | 10'00" | 04:00'16" |
| 28 | 07'24" | 04:07'40" |
| 29 | 08'57" | 04:16'37" |
| 30 | 08'13" | 04:24'50" |
| 31 | 10'13" | 04:35'03" |
| 32 | 15'08" | 04:50'11" |
| 32.8 | 07'06" | 04:55'38" |
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