23.0 km | 02:00:26 | 05:13/km日期: 2024-02-18 06:53 - 平均心率: 149 - 卡路里: 1160 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 99.1
Pace: 05'17" / 05'15" / 05'15" / 05'15" / 05'28" / 05'15" / 05'15" / 05'12" / 05'09" / 05'06" / 05'07" / 05'10" / 05'48" / 05'04" / 05'08" / 05'15" / 05'09" / 05'12" / 05'07" / 05'14" / 05'13" / 05'15" / 05'01" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 358.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'15" | 00:10'32" |
| 3 | 05'15" | 00:15'47" |
| 4 | 05'15" | 00:21'02" |
| 5 | 05'28" | 00:26'30" |
| 6 | 05'15" | 00:31'45" |
| 7 | 05'15" | 00:37'00" |
| 8 | 05'12" | 00:42'12" |
| 9 | 05'09" | 00:47'21" |
| 10 | 05'06" | 00:52'27" |
| 11 | 05'07" | 00:57'34" |
| 12 | 05'10" | 01:02'44" |
| 13 | 05'48" | 01:08'32" |
| 14 | 05'04" | 01:13'36" |
| 15 | 05'08" | 01:18'44" |
| 16 | 05'15" | 01:23'59" |
| 17 | 05'09" | 01:29'08" |
| 18 | 05'12" | 01:34'20" |
| 19 | 05'07" | 01:39'27" |
| 20 | 05'14" | 01:44'41" |
| 21 | 05'13" | 01:49'54" |
| 22 | 05'15" | 01:55'09" |
| 23 | 05'01" | 02:00'10" |
| 23.0 | 05'33" | 02:00'26" |
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