15.2 km | 01:20:39 | 05:18/km日期: 2024-02-23 04:45 - 平均心率: 153 - 卡路里: 984 Cal - 總步數: 14166 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 82.7
Pace: 05'17" / 05'11" / 05'22" / 05'34" / 05'30" / 05'27" / 05'25" / 05'17" / 04'53" / 05'07" / 05'05" / 05'13" / 05'11" / 05'14" / 05'16" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'17") | 1000 / 1000 | 174 / 108 |
| 2 | | 05'13" (+00'12") | 1001 / 2001 | 176 / 108 |
| 3 | | 05'25" (+00'24") | 1000 / 3002 | 175 / 105 |
| 4 | | 05'32" (+00'31") | 1000 / 4002 | 174 / 103 |
| 5 | | 05'33" (+00'32") | 1001 / 5003 | 172 / 104 |
| 6 | | 05'27" (+00'26") | 1001 / 6005 | 174 / 105 |
| 7 | | 05'28" (+00'27") | 1000 / 7005 | 172 / 105 |
| 8 | | 05'15" (+00'14") | 1000 / 8006 | 175 / 108 |
| 9 | | 05'01" | 1002 / 9008 | 177 / 112 |
| 10 | | 05'11" (+00'10") | 1000 / 10008 | 175 / 109 |
| 11 | | 05'06" (+00'05") | 1002 / 11010 | 177 / 110 |
| 12 | | 05'15" (+00'14") | 1002 / 12013 | 176 / 108 |
| 13 | | 05'13" (+00'12") | 1001 / 13014 | 176 / 108 |
| 14 | | 05'15" (+00'14") | 1001 / 14016 | 178 / 106 |
| 15 | | 05'14" (+00'13") | 1000 / 15016 | 178 / 106 |
| 16 | | 05'23" (+00'22") | 182 / 15198 | 178 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
138.88 km 
HOKA ONE ONE HO1093757FGEB 累積 :
647.2 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'11" | 00:10'28" |
| 3 | 05'22" | 00:15'50" |
| 4 | 05'34" | 00:21'24" |
| 5 | 05'30" | 00:26'54" |
| 6 | 05'27" | 00:32'21" |
| 7 | 05'25" | 00:37'46" |
| 8 | 05'17" | 00:43'03" |
| 9 | 04'53" | 00:47'56" |
| 10 | 05'07" | 00:53'03" |
| 11 | 05'05" | 00:58'08" |
| 12 | 05'13" | 01:03'21" |
| 13 | 05'11" | 01:08'32" |
| 14 | 05'14" | 01:13'46" |
| 15 | 05'16" | 01:19'02" |
| 15.2 | 08'06" | 01:20'39" |
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