8.0 km | 00:40:56 | 05:06/km日期: 2016-06-14 19:10 - 卡路里: 436 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'23" / 05'03" / 04'58" / 05'01" / 04'58" / 05'06" / 05'10" / 05'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'26") | 1000 / 1000 |
| 2 | | 05'02" (+00'05") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'01" (+00'04") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'05" (+00'08") | 1000 / 6000 |
| 7 | | 05'10" (+00'13") | 1000 / 7000 |
| 8 | | 05'13" (+00'16") | 1000 / 8000 |
| 9 | | 05'21" (+00'24") | 9 / 8009 |
6月累積里程 : 156.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'03" | 00:10'26" |
| 3 | 04'58" | 00:15'24" |
| 4 | 05'01" | 00:20'25" |
| 5 | 04'58" | 00:25'23" |
| 6 | 05'06" | 00:30'29" |
| 7 | 05'10" | 00:35'39" |
| 8 | 05'14" | 00:40'53" |
| 8.0 | 05'05" | 00:40'56" |
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