13.3 km | 01:38:04 | 07:20/km日期: 2024-02-20 17:23 - 平均心率: 105 - 卡路里: 714 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 75.9
Pace: 08'32" / 06'36" / 06'20" / 06'20" / 06'28" / 06'18" / 06'02" / 06'06" / 06'18" / 06'06" / 06'20" / 06'07" / 05'55" / 42'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+02'36") | 1000 / 1000 |
| 2 | | 06'35" (+00'39") | 1000 / 2000 |
| 3 | | 06'20" (+00'24") | 1000 / 3000 |
| 4 | | 06'20" (+00'24") | 1000 / 4000 |
| 5 | | 06'27" (+00'31") | 959 / 4959 |
| 6 | | 06'19" (+00'23") | 1000 / 5959 |
| 7 | | 06'02" (+00'06") | 1000 / 6959 |
| 8 | | 06'04" (+00'08") | 1000 / 7959 |
| 9 | | 06'18" (+00'22") | 1000 / 8959 |
| 10 | | 06'06" (+00'10") | 1000 / 9959 |
| 11 | | 06'19" (+00'23") | 1000 / 10959 |
| 12 | | 06'07" (+00'11") | 1000 / 11959 |
| 13 | | 05'56" | 1000 / 12959 |
| 14 | | 38'39" (+32'43") | 383 / 13343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
449.46 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 06'36" | 00:15'08" |
| 3 | 06'20" | 00:21'28" |
| 4 | 06'20" | 00:27'48" |
| 5 | 06'28" | 00:34'16" |
| 6 | 06'18" | 00:40'34" |
| 7 | 06'02" | 00:46'36" |
| 8 | 06'06" | 00:52'42" |
| 9 | 06'18" | 00:59'00" |
| 10 | 06'06" | 01:05'06" |
| 11 | 06'20" | 01:11'26" |
| 12 | 06'07" | 01:17'33" |
| 13 | 05'55" | 01:23'28" |
| 13.3 | 42'32" | 01:38'04" |
留言 
展開計圈分析
