10.1 km | 01:01:41 | 06:06/km日期: 2024-02-21 20:00 - 平均心率: 133 - 卡路里: 540 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 66.4
Pace: 08'53" / 06'00" / 05'57" / 06'00" / 13'30" / 06'19" / 06'06" / 06'18" / 06'10" / 08'37" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'08") | 1000 / 1000 |
| 2 | | 05'59" (+00'02") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'00" (+00'03") | 1000 / 4000 |
| 5 | | 06'06" (+00'09") | 1000 / 5000 |
| 6 | | 06'19" (+00'22") | 1000 / 6000 |
| 7 | | 06'06" (+00'09") | 1000 / 7000 |
| 8 | | 06'17" (+00'20") | 1000 / 8000 |
| 9 | | 06'10" (+00'13") | 1000 / 9000 |
| 10 | | 06'04" (+00'07") | 1000 / 10000 |
| 11 | | 05'47" | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
139.56 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 06'00" | 00:14'53" |
| 3 | 05'57" | 00:20'50" |
| 4 | 06'00" | 00:26'50" |
| 5 | 13'30" | 00:40'20" |
| 6 | 06'19" | 00:46'39" |
| 7 | 06'06" | 00:52'45" |
| 8 | 06'18" | 00:59'03" |
| 9 | 06'10" | 01:05'13" |
| 10 | 08'37" | 01:13'50" |
| 10.1 | 05'42" | 01:14'24" |
展開計圈分析
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