42.5 km | 04:34:03 | 06:26/km日期: 2024-02-24 06:00 - 平均心率: 163 - 卡路里: 3178 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 75.6
Pace: 05'50" / 05'33" / 05'50" / 05'36" / 06'05" / 05'39" / 05'27" / 06'04" / 05'33" / 06'02" / 05'35" / 08'30" / 05'47" / 05'36" / 06'11" / 05'47" / 05'40" / 06'45" / 05'45" / 06'42" / 05'44" / 05'40" / 07'32" / 06'04" / 06'03" / 06'58" / 06'06" / 08'06" / 06'01" / 06'05" / 07'32" / 07'28" / 06'13" / 06'07" / 08'03" / 06'13" / 07'24" / 06'31" / 09'07" / 06'16" / 08'34" / 06'59" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'23") | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'49" (+00'23") | 1000 / 3000 |
| 4 | | 05'36" (+00'10") | 1000 / 4000 |
| 5 | | 06'04" (+00'38") | 1000 / 5000 |
| 6 | | 05'39" (+00'13") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 06'03" (+00'37") | 1000 / 8000 |
| 9 | | 05'33" (+00'07") | 1000 / 9000 |
| 10 | | 06'01" (+00'35") | 1000 / 10000 |
| 11 | | 05'35" (+00'09") | 1000 / 11000 |
| 12 | | 08'29" (+03'03") | 1000 / 12000 |
| 13 | | 05'46" (+00'20") | 1000 / 13000 |
| 14 | | 05'36" (+00'10") | 1000 / 14000 |
| 15 | | 06'11" (+00'45") | 1000 / 15000 |
| 16 | | 05'47" (+00'21") | 1000 / 16000 |
| 17 | | 05'39" (+00'13") | 1000 / 17000 |
| 18 | | 06'45" (+01'19") | 1000 / 18000 |
| 19 | | 05'44" (+00'18") | 1000 / 19000 |
| 20 | | 06'42" (+01'16") | 1000 / 20000 |
| 21 | | 05'44" (+00'18") | 1000 / 21000 |
| 22 | | 05'39" (+00'13") | 1000 / 22000 |
| 23 | | 07'32" (+02'06") | 1000 / 23000 |
| 24 | | 06'03" (+00'37") | 1000 / 24000 |
| 25 | | 06'02" (+00'36") | 1000 / 25000 |
| 26 | | 06'58" (+01'32") | 1000 / 26000 |
| 27 | | 06'05" (+00'39") | 1000 / 27000 |
| 28 | | 08'05" (+02'39") | 1000 / 28000 |
| 29 | | 06'01" (+00'35") | 1000 / 29000 |
| 30 | | 06'05" (+00'39") | 1000 / 30000 |
| 31 | | 07'32" (+02'06") | 1000 / 31000 |
| 32 | | 07'27" (+02'01") | 1000 / 32000 |
| 33 | | 06'13" (+00'47") | 1000 / 33000 |
| 34 | | 06'06" (+00'40") | 1000 / 34000 |
| 35 | | 08'02" (+02'36") | 1000 / 35000 |
| 36 | | 06'13" (+00'47") | 1000 / 36000 |
| 37 | | 07'23" (+01'57") | 1000 / 37000 |
| 38 | | 06'31" (+01'05") | 1000 / 38000 |
| 39 | | 09'07" (+03'41") | 1000 / 39000 |
| 40 | | 06'15" (+00'49") | 1000 / 40000 |
| 41 | | 08'34" (+03'08") | 1000 / 41000 |
| 42 | | 06'59" (+01'33") | 1000 / 42000 |
| 43 | | 06'11" (+00'45") | 540 / 42540 |
苗栗Richard Lo
苗栗Richard Lo
苗栗Richard Lo
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