25.0 km | 02:29:26 | 05:57/km日期: 2024-02-26 19:07 - 平均心率: 166 - 卡路里: 1758 Cal - 總步數: 26218 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 77.4
Pace: 05'58" / 05'36" / 05'51" / 05'34" / 05'46" / 05'34" / 05'35" / 05'25" / 05'33" / 05'38" / 05'56" / 05'45" / 05'42" / 06'09" / 05'49" / 06'14" / 06'07" / 05'58" / 06'04" / 06'02" / 06'05" / 06'33" / 06'16" / 06'26" / 06'32" / 29'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'28") | 1003 / 1003 | 176 / 95 |
| 2 | | 05'41" (+00'13") | 1002 / 2005 | 175 / 100 |
| 3 | | 05'52" (+00'24") | 1001 / 3006 | 175 / 96 |
| 4 | | 05'43" (+00'15") | 1001 / 4007 | 176 / 99 |
| 5 | | 05'44" (+00'16") | 1000 / 5008 | 177 / 98 |
| 6 | | 05'39" (+00'11") | 1001 / 6009 | 175 / 100 |
| 7 | | 05'34" (+00'06") | 1000 / 7009 | 175 / 101 |
| 8 | | 05'28" | 1001 / 8011 | 176 / 103 |
| 9 | | 05'32" (+00'04") | 1003 / 9014 | 175 / 102 |
| 10 | | 05'44" (+00'16") | 1001 / 10016 | 175 / 99 |
| 11 | | 05'53" (+00'25") | 1001 / 11017 | 174 / 97 |
| 12 | | 05'48" (+00'20") | 1002 / 12019 | 176 / 97 |
| 13 | | 05'42" (+00'14") | 1000 / 13020 | 175 / 99 |
| 14 | | 06'07" (+00'39") | 1000 / 14020 | 175 / 92 |
| 15 | | 05'50" (+00'22") | 1000 / 15021 | 176 / 96 |
| 16 | | 06'17" (+00'49") | 1000 / 16021 | 173 / 91 |
| 17 | | 06'09" (+00'41") | 1002 / 17024 | 173 / 93 |
| 18 | | 06'00" (+00'32") | 1001 / 18026 | 177 / 93 |
| 19 | | 06'06" (+00'38") | 1002 / 19029 | 175 / 93 |
| 20 | | 06'06" (+00'38") | 1001 / 20030 | 175 / 93 |
| 21 | | 06'09" (+00'41") | 1001 / 21031 | 174 / 93 |
| 22 | | 06'29" (+01'01") | 1002 / 22034 | 174 / 88 |
| 23 | | 06'22" (+00'54") | 1001 / 23036 | 174 / 89 |
| 24 | | 06'37" (+01'09") | 1001 / 24037 | 174 / 86 |
| 25 | | 06'28" (+01'00") | 1000 / 25038 | 174 / 88 |
| 26 | | 05'57" (+00'29") | 5 / 25043 | 180 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
170.33 km 
Nike vaporfly next% 3 累積 :
426.3 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'36" | 00:11'34" |
| 3 | 05'51" | 00:17'25" |
| 4 | 05'34" | 00:22'59" |
| 5 | 05'46" | 00:28'45" |
| 6 | 05'34" | 00:34'19" |
| 7 | 05'35" | 00:39'54" |
| 8 | 05'25" | 00:45'19" |
| 9 | 05'33" | 00:50'52" |
| 10 | 05'38" | 00:56'30" |
| 11 | 05'56" | 01:02'26" |
| 12 | 05'45" | 01:08'11" |
| 13 | 05'42" | 01:13'53" |
| 14 | 06'09" | 01:20'02" |
| 15 | 05'49" | 01:25'51" |
| 16 | 06'14" | 01:32'05" |
| 17 | 06'07" | 01:38'12" |
| 18 | 05'58" | 01:44'10" |
| 19 | 06'04" | 01:50'14" |
| 20 | 06'02" | 01:56'16" |
| 21 | 06'05" | 02:02'21" |
| 22 | 06'33" | 02:08'54" |
| 23 | 06'16" | 02:15'10" |
| 24 | 06'26" | 02:21'36" |
| 25 | 06'32" | 02:28'08" |
| 25.0 | 29'04" | 02:29'26" |
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