17.7 km | 02:23:43 | 08:07/km日期: 2016-06-16 14:49 - 總爬升: 427 m - 地點: 姜子寮 - 天氣: 悶 - 卡路里: 956 Cal - 溫度: 32°C - 濕度: 77%
Pace: 06'26" / 06'45" / 07'32" / 08'13" / 08'34" / 08'42" / 09'07" / 08'50" / 09'27" / 06'45" / 06'47" / 06'25" / 06'38" / 05'46" / 15'09" / 06'49" / 07'17" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'40") | 1000 / 1000 |
| 2 | | 06'44" (+00'58") | 1000 / 2000 |
| 3 | | 07'32" (+01'46") | 1000 / 3000 |
| 4 | | 08'12" (+02'26") | 1000 / 4000 |
| 5 | | 08'33" (+02'47") | 1000 / 5000 |
| 6 | | 08'42" (+02'56") | 1000 / 6000 |
| 7 | | 09'06" (+03'20") | 1000 / 7000 |
| 8 | | 08'50" (+03'04") | 1000 / 8000 |
| 9 | | 09'27" (+03'41") | 1000 / 9000 |
| 10 | | 06'45" (+00'59") | 1000 / 10000 |
| 11 | | 06'47" (+01'01") | 1000 / 11000 |
| 12 | | 06'25" (+00'39") | 1000 / 12000 |
| 13 | | 06'37" (+00'51") | 1000 / 13000 |
| 14 | | 05'46" | 1000 / 14000 |
| 15 | | 15'08" (+09'22") | 1000 / 15000 |
| 16 | | 06'49" (+01'03") | 1000 / 16000 |
| 17 | | 07'17" (+01'31") | 1000 / 17000 |
| 18 | | 12'06" (+06'20") | 701 / 17701 |
6月累積里程 :
216.12 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'45" | 00:13'11" |
| 3 | 07'32" | 00:20'43" |
| 4 | 08'13" | 00:28'56" |
| 5 | 08'34" | 00:37'30" |
| 6 | 08'42" | 00:46'12" |
| 7 | 09'07" | 00:55'19" |
| 8 | 08'50" | 01:04'09" |
| 9 | 09'27" | 01:13'36" |
| 10 | 06'45" | 01:20'21" |
| 11 | 06'47" | 01:27'08" |
| 12 | 06'25" | 01:33'33" |
| 13 | 06'38" | 01:40'11" |
| 14 | 05'46" | 01:45'57" |
| 15 | 15'09" | 02:01'06" |
| 16 | 06'49" | 02:07'55" |
| 17 | 07'17" | 02:15'12" |
| 17.7 | 12'07" | 02:23'42" |
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