8.0 km | 00:52:01 | 06:30/km日期: 2016-06-16 19:22 - 平均心率: 157 - 卡路里: 515 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 34%
Pace: 04'59" / 05'38" / 06'54" / 06'43" / 06'57" / 06'51" / 06'54" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'10") | 800 / 800 |
| 2 | | 08'16" (+03'55") | 463 / 1263 |
| 3 | | 04'21" | 800 / 2063 |
| 4 | | 11'46" (+07'25") | 325 / 2388 |
| 5 | | 04'27" (+00'06") | 800 / 3188 |
| 6 | | 11'07" (+06'46") | 344 / 3533 |
| 7 | | 04'30" (+00'09") | 800 / 4333 |
| 8 | | 11'12" (+06'51") | 341 / 4675 |
| 9 | | 04'34" (+00'13") | 800 / 5475 |
| 10 | | 11'56" (+07'35") | 320 / 5796 |
| 11 | | 04'36" (+00'15") | 800 / 6596 |
| 12 | | 11'12" (+06'51") | 341 / 6938 |
| 13 | | 04'27" (+00'06") | 800 / 7738 |
| 14 | | 15'00" (+10'39") | 255 / 7993 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
197.96 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'38" | 00:10'37" |
| 3 | 06'54" | 00:17'31" |
| 4 | 06'43" | 00:24'14" |
| 5 | 06'57" | 00:31'11" |
| 6 | 06'51" | 00:38'02" |
| 7 | 06'54" | 00:44'56" |
| 8.0 | 07'08" | 00:52'02" |
展開計圈分析
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