10.1 km | 00:53:20 | 05:17/km日期: 2024-02-23 19:01 - 平均心率: 166 - 卡路里: 758 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 78.6
Pace: 05'21" / 05'26" / 05'20" / 05'23" / 05'20" / 05'14" / 05'11" / 05'17" / 05'20" / 05'10" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'12") | 1000 / 1000 |
| 2 | | 05'26" (+00'17") | 1000 / 2000 |
| 3 | | 05'19" (+00'10") | 1000 / 3000 |
| 4 | | 05'23" (+00'14") | 1000 / 4000 |
| 5 | | 05'20" (+00'11") | 1000 / 5000 |
| 6 | | 05'13" (+00'04") | 1000 / 6000 |
| 7 | | 05'11" (+00'02") | 1000 / 7000 |
| 8 | | 05'17" (+00'08") | 1000 / 8000 |
| 9 | | 05'19" (+00'10") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 04'20" | 71 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
230.75 km 
adidas sen9 累積 :
2806.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'26" | 00:10'47" |
| 3 | 05'20" | 00:16'07" |
| 4 | 05'23" | 00:21'30" |
| 5 | 05'20" | 00:26'50" |
| 6 | 05'14" | 00:32'04" |
| 7 | 05'11" | 00:37'15" |
| 8 | 05'17" | 00:42'32" |
| 9 | 05'20" | 00:47'52" |
| 10 | 05'10" | 00:53'02" |
| 10.1 | 04'10" | 00:53'20" |
展開計圈分析
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