6.3 km | 01:11:42 | 11:17/km日期: 2024-02-24 07:58 - 總爬升: 178 m - 卡路里: 342 Cal - 總步數: 8340 - 平均步頻: 116 - 平均步幅: 76 cm - 溫度: 13°C - 濕度: 94.9
Pace: 11'28" / 10'21" / 10'39" / 11'53" / 10'31" / 10'25" / 18'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'42" (+01'06") | 1000 / 1000 | 113 / 75 |
2 | | 10'36" | 1000 / 2001 | 119 / 78 |
3 | | 10'57" (+00'21") | 1001 / 3002 | 118 / 77 |
4 | | 12'04" (+01'28") | 1001 / 4003 | 110 / 74 |
5 | | 10'52" (+00'16") | 1000 / 5004 | 119 / 76 |
6 | | 11'34" (+00'58") | 1001 / 6006 | 114 / 75 |
7 | | 11'18" (+00'42") | 338 / 6345 | 123 / 71 |
2月累積里程 :
178.13 km MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'28" | 00:11'28" |
2 | 10'21" | 00:21'49" |
3 | 10'39" | 00:32'28" |
4 | 11'53" | 00:44'21" |
5 | 10'31" | 00:54'52" |
6 | 10'25" | 01:05'17" |
6.3 | 18'34" | 01:11'42" |