10.1 km | 00:58:49 | 05:50/km日期: 2016-06-06 17:26 - 卡路里: 641 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83%
Pace: 06'03" / 05'55" / 05'55" / 06'08" / 06'00" / 06'01" / 05'52" / 05'43" / 05'44" / 05'05" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'59") | 1000 / 1000 |
| 2 | | 05'54" (+00'50") | 1000 / 2000 |
| 3 | | 05'55" (+00'51") | 1000 / 3000 |
| 4 | | 06'07" (+01'03") | 1000 / 4000 |
| 5 | | 06'00" (+00'56") | 1000 / 5000 |
| 6 | | 06'00" (+00'56") | 1000 / 6000 |
| 7 | | 05'52" (+00'48") | 1000 / 7000 |
| 8 | | 05'42" (+00'38") | 1000 / 8000 |
| 9 | | 05'44" (+00'40") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'58" (+00'54") | 64 / 10064 |
6月累積里程 :
144.59 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'55" | 00:11'58" |
| 3 | 05'55" | 00:17'53" |
| 4 | 06'08" | 00:24'01" |
| 5 | 06'00" | 00:30'01" |
| 6 | 06'01" | 00:36'02" |
| 7 | 05'52" | 00:41'54" |
| 8 | 05'43" | 00:47'37" |
| 9 | 05'44" | 00:53'21" |
| 10 | 05'05" | 00:58'26" |
| 10.1 | 05'58" | 00:58'49" |
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