41.1 km | 04:52:07 | 07:06/km日期: 2024-02-25 06:18 - 總爬升: 258 m - 卡路里: 1934 Cal - 溫度: 14°C - 濕度: 95.3
Pace: 07'17" / 06'45" / 06'33" / 06'58" / 06'22" / 06'31" / 07'12" / 06'13" / 06'08" / 06'18" / 07'54" / 06'08" / 06'31" / 07'38" / 07'42" / 05'40" / 05'57" / 06'36" / 06'02" / 05'59" / 07'01" / 13'37" / 06'02" / 06'17" / 05'55" / 08'16" / 13'34" / 00'01" / 05'13" / 06'55" / 09'54" / 06'45" / 06'46" / 07'24" / 06'40" / 07'18" / 08'15" / 05'52" / 06'50" / 06'44" / 07'07" / 07'11" / 00'48" /
2月累積里程 : 189.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'45" | 00:14'02" |
3 | 06'33" | 00:20'35" |
4 | 06'58" | 00:27'33" |
5 | 06'22" | 00:33'55" |
6 | 06'31" | 00:40'26" |
7 | 07'12" | 00:47'38" |
8 | 06'13" | 00:53'51" |
9 | 06'08" | 00:59'59" |
10 | 06'18" | 01:06'17" |
11 | 07'54" | 01:14'11" |
12 | 06'08" | 01:20'19" |
13 | 06'31" | 01:26'50" |
14 | 07'38" | 01:34'28" |
15 | 07'42" | 01:42'10" |
16 | 05'40" | 01:47'50" |
17 | 05'57" | 01:53'47" |
18 | 06'36" | 02:00'23" |
19 | 06'02" | 02:06'25" |
20 | 05'59" | 02:12'24" |
21 | 07'01" | 02:19'25" |
22 | 13'37" | 02:33'02" |
23 | 06'02" | 02:39'04" |
24 | 06'17" | 02:45'21" |
25 | 05'55" | 02:51'16" |
26 | 08'16" | 02:59'32" |
27 | 13'34" | 03:13'06" |
28 | 00'01" | 03:13'07" |
29 | 05'13" | 03:18'20" |
30 | 06'55" | 03:25'15" |
31 | 09'54" | 03:35'09" |
32 | 06'45" | 03:41'54" |
33 | 06'46" | 03:48'40" |
34 | 07'24" | 03:56'04" |
35 | 06'40" | 04:02'44" |
36 | 07'18" | 04:10'02" |
37 | 08'15" | 04:18'17" |
38 | 05'52" | 04:24'09" |
39 | 06'50" | 04:30'59" |
40 | 06'44" | 04:37'43" |
41 | 07'07" | 04:44'50" |
42 | 07'11" | 04:52'01" |
41.1 | 00'-6" | 04:52'07" |