21.3 km | 03:32:16 | 09:56/km日期: 2024-09-14 17:00 - 總爬升: 171 m - 卡路里: 1575 Cal - 溫度: 26°C - 濕度: 98.1
Pace: 07'31" / 07'27" / 08'38" / 10'37" / 08'52" / 08'48" / 10'50" / 08'52" / 09'08" / 09'59" / 09'06" / 09'47" / 09'56" / 11'02" / 10'06" / 10'09" / 17'20" / 10'29" / 09'49" / 10'05" / 09'25" / 11'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'05") | 1000 / 1000 |
2 | | 07'25" | 1002 / 2003 |
3 | | 08'35" (+01'10") | 1004 / 3007 |
4 | | 10'33" (+03'08") | 1004 / 4012 |
5 | | 08'56" (+01'31") | 991 / 5004 |
6 | | 08'48" (+01'23") | 1016 / 6020 |
7 | | 10'47" (+03'22") | 1000 / 7021 |
8 | | 08'49" (+01'24") | 1002 / 8023 |
9 | | 09'12" (+01'47") | 1010 / 9033 |
10 | | 09'59" (+02'34") | 1003 / 10037 |
11 | | 09'04" (+01'39") | 994 / 11031 |
12 | | 09'51" (+02'26") | 1014 / 12045 |
13 | | 09'55" (+02'30") | 991 / 13037 |
14 | | 10'56" (+03'31") | 1006 / 14044 |
15 | | 10'03" (+02'38") | 997 / 15041 |
16 | | 10'02" (+02'37") | 1003 / 16045 |
17 | | 17'25" (+10'00") | 1002 / 17048 |
18 | | 10'38" (+03'13") | 1003 / 18051 |
19 | | 09'46" (+02'21") | 1000 / 19051 |
20 | | 10'01" (+02'36") | 994 / 20045 |
21 | | 09'22" (+01'57") | 1008 / 21054 |
22 | | 10'00" (+02'35") | 332 / 21387 |
9月累積里程 : 21.34 km
Android - samsung SM-S9260 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'27" | 00:14'58" |
3 | 08'38" | 00:23'36" |
4 | 10'37" | 00:34'13" |
5 | 08'52" | 00:43'05" |
6 | 08'48" | 00:51'53" |
7 | 10'50" | 01:02'43" |
8 | 08'52" | 01:11'35" |
9 | 09'08" | 01:20'43" |
10 | 09'59" | 01:30'42" |
11 | 09'06" | 01:39'48" |
12 | 09'47" | 01:49'35" |
13 | 09'56" | 01:59'31" |
14 | 11'02" | 02:10'33" |
15 | 10'06" | 02:20'39" |
16 | 10'09" | 02:30'48" |
17 | 17'20" | 02:48'08" |
18 | 10'29" | 02:58'37" |
19 | 09'49" | 03:08'26" |
20 | 10'05" | 03:18'31" |
21 | 09'25" | 03:27'56" |
21.4 | 09'43" | 03:31'42" |