23.1 km | 03:25:19 | 08:54/km日期: 2024-02-27 08:17 - 卡路里: 1140 Cal - 溫度: 14°C - 濕度: 90.2
Pace: 08'30" / 07'44" / 07'54" / 08'36" / 07'41" / 08'06" / 11'56" / 08'33" / 07'47" / 09'15" / 08'43" / 09'32" / 07'59" / 10'05" / 08'47" / 09'46" / 09'08" / 08'11" / 07'48" / 09'10" / 09'06" / 09'51" / 10'20" / 17'40" /
2月累積里程 :
170.73 km 母子鱷魚 ㄚ拖 累積 :
6182.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'44" | 00:16'14" |
3 | 07'54" | 00:24'08" |
4 | 08'36" | 00:32'44" |
5 | 07'41" | 00:40'25" |
6 | 08'06" | 00:48'31" |
7 | 11'56" | 01:00'27" |
8 | 08'33" | 01:09'00" |
9 | 07'47" | 01:16'47" |
10 | 09'15" | 01:26'02" |
11 | 08'43" | 01:34'45" |
12 | 09'32" | 01:44'17" |
13 | 07'59" | 01:52'16" |
14 | 10'05" | 02:02'21" |
15 | 08'47" | 02:11'08" |
16 | 09'46" | 02:20'54" |
17 | 09'08" | 02:30'02" |
18 | 08'11" | 02:38'13" |
19 | 07'48" | 02:46'01" |
20 | 09'10" | 02:55'11" |
21 | 09'06" | 03:04'17" |
22 | 09'51" | 03:14'08" |
23 | 10'20" | 03:24'28" |
23.1 | 14'08" | 03:25'21" |