20.1 km | 02:13:18 | 06:37/km日期: 2024-02-28 06:03 - 地點: 東螺溪木棉花道 - 天氣: 陰天 - 平均心率: 152 - 卡路里: 1440 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 84.2
Pace: 06'43" / 06'02" / 06'11" / 05'57" / 06'14" / 06'11" / 07'12" / 08'32" / 06'18" / 05'57" / 08'47" / 06'37" / 06'27" / 07'08" / 06'09" / 06'19" / 06'00" / 07'05" / 06'07" / 06'31" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'46") | 1000 / 1000 |
2 | | 06'02" (+00'06") | 1000 / 2000 |
3 | | 06'10" (+00'14") | 1000 / 3000 |
4 | | 05'56" | 1000 / 4000 |
5 | | 06'14" (+00'18") | 1000 / 5000 |
6 | | 06'11" (+00'15") | 1000 / 6000 |
7 | | 07'11" (+01'15") | 1000 / 7000 |
8 | | 08'32" (+02'36") | 1000 / 8000 |
9 | | 06'17" (+00'21") | 1000 / 9000 |
10 | | 05'56" | 1000 / 10000 |
11 | | 08'47" (+02'51") | 1000 / 11000 |
12 | | 06'37" (+00'41") | 1000 / 12000 |
13 | | 06'27" (+00'31") | 1000 / 13000 |
14 | | 07'07" (+01'11") | 1000 / 14000 |
15 | | 06'09" (+00'13") | 1000 / 15000 |
16 | | 06'18" (+00'22") | 1000 / 16000 |
17 | | 06'00" (+00'04") | 1000 / 17000 |
18 | | 07'04" (+01'08") | 1000 / 18000 |
19 | | 06'07" (+00'11") | 1000 / 19000 |
20 | | 06'31" (+00'35") | 1000 / 20000 |
21 | | 08'07" (+02'11") | 106 / 20106 |
彰化欣慕
彰化欣慕