8.1 km | 00:51:29 | 06:22/km日期: 2016-06-18 05:49 - 地點: 竹大 - 天氣: 夏天就是要很早 - 卡路里: 552 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'39" / 05'24" / 05'35" / 05'20" / 05'27" / 05'32" / 05'49" / 11'57" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'20") | 1001 / 1001 |
| 2 | | 05'21" (+00'03") | 993 / 1995 |
| 3 | | 05'36" (+00'18") | 1008 / 3003 |
| 4 | | 05'18" | 989 / 3993 |
| 5 | | 05'28" (+00'10") | 1010 / 5003 |
| 6 | | 05'32" (+00'14") | 997 / 6001 |
| 7 | | 05'46" (+00'28") | 1006 / 7007 |
| 8 | | 11'55" (+06'37") | 1002 / 8010 |
| 9 | | 12'42" (+07'24") | 60 / 8070 |
run 7k ,walk 1k
over 7k go go go
6月累積里程 :
107.23 km 
asic Nimbus17 累積 :
1520.8 kmAndroid - Xiaomi MI NOTE LTE 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'35" | 00:16'38" |
| 4 | 05'20" | 00:21'58" |
| 5 | 05'27" | 00:27'25" |
| 6 | 05'32" | 00:32'57" |
| 7 | 05'49" | 00:38'46" |
| 8 | 11'57" | 00:50'43" |
| 8.1 | 10'52" | 00:51'29" |
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