8.0 km | 00:48:18 | 06:02/km日期: 2016-06-26 16:37 - 卡路里: 383 Cal - 總步數: 8874 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 70%
Pace: 05'23" / 05'29" / 05'35" / 06'04" / 06'36" / 06'14" / 06'48" / 06'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'03") | 403 / 403 | 180 / 103 |
2 | | 05'19" | 406 / 809 | 182 / 102 |
3 | | 05'20" (+00'01") | 405 / 1215 | 186 / 100 |
4 | | 05'24" (+00'05") | 400 / 1616 | 188 / 98 |
5 | | 05'28" (+00'09") | 401 / 2017 | 188 / 97 |
6 | | 05'32" (+00'13") | 403 / 2421 | 188 / 96 |
7 | | 05'33" (+00'14") | 407 / 2829 | 187 / 96 |
8 | | 05'36" (+00'17") | 403 / 3232 | 187 / 95 |
9 | | 05'52" (+00'33") | 405 / 3638 | 185 / 91 |
10 | | 06'13" (+00'54") | 401 / 4039 | 180 / 88 |
11 | | 06'39" (+01'20") | 400 / 4439 | 179 / 83 |
12 | | 07'00" (+01'41") | 403 / 4843 | 180 / 79 |
13 | | 05'39" (+00'20") | 406 / 5249 | 188 / 93 |
14 | | 06'19" (+01'00") | 400 / 5650 | 181 / 87 |
15 | | 06'13" (+00'54") | 409 / 6059 | 182 / 87 |
16 | | 06'45" (+01'26") | 411 / 6471 | 179 / 82 |
17 | | 06'56" (+01'37") | 408 / 6879 | 166 / 86 |
18 | | 05'56" (+00'37") | 407 / 7286 | 187 / 90 |
19 | | 06'24" (+01'05") | 403 / 7689 | 185 / 84 |
20 | | 05'35" (+00'16") | 401 / 8091 | 197 / 90 |
21 | | 17'32" (+12'13") | 1 / 8093 | 180 / 31 |
6月累積里程 : 47.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'29" | 00:10'52" |
3 | 05'35" | 00:16'27" |
4 | 06'04" | 00:22'31" |
5 | 06'36" | 00:29'07" |
6 | 06'14" | 00:35'21" |
7 | 06'48" | 00:42'09" |
8 | 06'07" | 00:48'16" |
8.0 | 17'32" | 00:48'18" |