13.1 km | 01:36:52 | 07:24/km日期: 2024-03-02 07:51 - 平均心率: 156 - 卡路里: 879 Cal - 平均步頻: 188 - 溫度: 9°C - 濕度: 97.2
Pace: 06'38" / 06'59" / 07'06" / 07'15" / 07'27" / 07'31" / 07'18" / 07'16" / 08'50" / 08'48" / 07'22" / 07'54" / 08'12" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'05") | 1000 / 1000 |
| 2 | | 06'59" | 1000 / 2000 |
| 3 | | 07'05" (+00'06") | 1000 / 3000 |
| 4 | | 07'15" (+00'16") | 1000 / 4000 |
| 5 | | 07'27" (+00'28") | 1000 / 5000 |
| 6 | | 07'31" (+00'32") | 1000 / 6000 |
| 7 | | 07'16" (+00'17") | 1000 / 7000 |
| 8 | | 07'15" (+00'16") | 1000 / 8000 |
| 9 | | 08'36" (+01'37") | 1000 / 9000 |
| 10 | | 07'20" (+00'21") | 1000 / 10000 |
| 11 | | 07'21" (+00'22") | 1000 / 11000 |
| 12 | | 07'43" (+00'44") | 1000 / 12000 |
| 13 | | 07'17" (+00'18") | 1000 / 13000 |
| 14 | | 06'57" | 89 / 13089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
297.04 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'59" | 00:13'37" |
| 3 | 07'06" | 00:20'43" |
| 4 | 07'15" | 00:27'58" |
| 5 | 07'27" | 00:35'25" |
| 6 | 07'31" | 00:42'56" |
| 7 | 07'18" | 00:50'14" |
| 8 | 07'16" | 00:57'30" |
| 9 | 08'50" | 01:06'20" |
| 10 | 08'48" | 01:15'08" |
| 11 | 07'22" | 01:22'30" |
| 12 | 07'54" | 01:30'24" |
| 13 | 08'12" | 01:38'36" |
| 13.1 | 07'04" | 01:39'14" |
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