10.1 km | 01:03:48 | 06:18/km日期: 2024-02-29 18:37 - 平均心率: 140 - 卡路里: 647 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 96.1
Pace: 06'27" / 05'59" / 06'04" / 06'24" / 06'17" / 06'03" / 06'37" / 06'30" / 06'23" / 06'17" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'28") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'04" (+00'06") | 1000 / 3000 |
| 4 | | 06'23" (+00'25") | 1000 / 4000 |
| 5 | | 06'17" (+00'19") | 1000 / 5000 |
| 6 | | 06'02" (+00'04") | 1000 / 6000 |
| 7 | | 06'37" (+00'39") | 1000 / 7000 |
| 8 | | 06'30" (+00'32") | 1000 / 8000 |
| 9 | | 06'23" (+00'25") | 1000 / 9000 |
| 10 | | 06'16" (+00'18") | 1000 / 10000 |
| 11 | | 06'16" (+00'18") | 126 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 239.79 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'59" | 00:12'26" |
| 3 | 06'04" | 00:18'30" |
| 4 | 06'24" | 00:24'54" |
| 5 | 06'17" | 00:31'11" |
| 6 | 06'03" | 00:37'14" |
| 7 | 06'37" | 00:43'51" |
| 8 | 06'30" | 00:50'21" |
| 9 | 06'23" | 00:56'44" |
| 10 | 06'17" | 01:03'01" |
| 10.1 | 06'19" | 01:03'49" |
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