8.0 km | 00:54:39 | 06:48/km日期: 2024-03-08 18:42 - 平均心率: 155 - 卡路里: 463 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 44.2
Pace: 06'55" / 06'49" / 06'47" / 06'46" / 06'52" / 06'51" / 06'36" / 06'48" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'19") | 1000 / 1000 |
| 2 | | 06'49" (+00'13") | 1000 / 2000 |
| 3 | | 06'46" (+00'10") | 1000 / 3000 |
| 4 | | 06'46" (+00'10") | 1000 / 4000 |
| 5 | | 06'51" (+00'15") | 1000 / 5000 |
| 6 | | 06'50" (+00'14") | 1000 / 6000 |
| 7 | | 06'36" | 1000 / 7000 |
| 8 | | 06'47" (+00'11") | 1000 / 8000 |
| 9 | | 06'43" (+00'07") | 37 / 8037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 130.55 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'49" | 00:13'44" |
| 3 | 06'47" | 00:20'31" |
| 4 | 06'46" | 00:27'17" |
| 5 | 06'52" | 00:34'09" |
| 6 | 06'51" | 00:41'00" |
| 7 | 06'36" | 00:47'36" |
| 8 | 06'48" | 00:54'24" |
| 8.0 | 06'38" | 00:54'39" |
展開計圈分析
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