15.2 km | 03:01:44 | 11:59/km日期: 2016-06-12 08:42 - 總爬升: 269 m - 地點: 天水圍下白泥良景 - 天氣: 悶熱到菠蘿山大雨 - 卡路里: 818 Cal - 溫度: 26°C - 濕度: 21%
Pace: 09'43" / 10'43" / 06'15" / 07'56" / 06'31" / 09'05" / 23'50" / 24'28" / 17'01" / 08'26" / 08'57" / 12'41" / 14'30" / 13'25" / 07'22" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'34" (+03'22") | 999 / 999 |
| 2 | | 10'51" (+04'39") | 993 / 1992 |
| 3 | | 06'12" | 1003 / 2996 |
| 4 | | 07'56" (+01'44") | 1010 / 4007 |
| 5 | | 06'30" (+00'18") | 1000 / 5007 |
| 6 | | 09'03" (+02'51") | 1002 / 6010 |
| 7 | | 23'38" (+17'26") | 1012 / 7022 |
| 8 | | 24'57" (+18'45") | 995 / 8018 |
| 9 | | 16'33" (+10'21") | 1011 / 9029 |
| 10 | | 08'23" (+02'11") | 990 / 10020 |
| 11 | | 09'07" (+02'55") | 1010 / 11030 |
| 12 | | 12'31" (+06'19") | 1005 / 12036 |
| 13 | | 14'44" (+08'32") | 999 / 13036 |
| 14 | | 13'08" (+06'56") | 1002 / 14038 |
| 15 | | 07'15" (+01'03") | 1008 / 15047 |
| 16 | | 05'43" | 107 / 15155 |
6月累積里程 :
68.51 km 
美津濃 rider 18 累積 :
690.6 kmAndroid - samsung SM-A7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 10'43" | 00:20'26" |
| 3 | 06'15" | 00:26'41" |
| 4 | 07'56" | 00:34'37" |
| 5 | 06'31" | 00:41'08" |
| 6 | 09'05" | 00:50'13" |
| 7 | 23'50" | 01:14'03" |
| 8 | 24'28" | 01:38'31" |
| 9 | 17'01" | 01:55'32" |
| 10 | 08'26" | 02:03'58" |
| 11 | 08'57" | 02:12'55" |
| 12 | 12'41" | 02:25'36" |
| 13 | 14'30" | 02:40'06" |
| 14 | 13'25" | 02:53'31" |
| 15 | 07'22" | 03:00'53" |
| 15.2 | 05'28" | 03:01'44" |
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