5.5 km | 00:28:45 | 05:16/km日期: 2016-06-19 18:01 - 卡路里: 419 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 80%
Pace: 05'05" / 05'03" / 05'04" / 05'03" / 06'24" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'02") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2001 |
| 3 | | 05'03" (+00'01") | 1000 / 3002 |
| 4 | | 05'03" (+00'01") | 1000 / 4003 |
| 5 | | 05'50" (+00'48") | 1000 / 5004 |
| 6 | | 05'54" (+00'52") | 449 / 5454 |
6月累積里程 : 151.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'03" | 00:10'08" |
| 3 | 05'04" | 00:15'12" |
| 4 | 05'03" | 00:20'15" |
| 5 | 06'24" | 00:26'39" |
| 5.5 | 05'51" | 00:29'19" |
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