10.1 km | 00:54:37 | 05:24/km日期: 2024-03-14 17:09 - 平均心率: 153 - 卡路里: 748 Cal - 溫度: 24°C - 濕度: 54.9
Pace: 05'19" / 05'21" / 05'41" / 05'23" / 05'19" / 05'29" / 05'31" / 05'23" / 05'21" / 05'19" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'20" (+00'02") | 1000 / 2000 |
| 3 | | 05'31" (+00'13") | 1000 / 3000 |
| 4 | | 05'31" (+00'13") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'29" (+00'11") | 1000 / 6000 |
| 7 | | 05'31" (+00'13") | 1000 / 7000 |
| 8 | | 05'23" (+00'05") | 1000 / 8000 |
| 9 | | 05'20" (+00'02") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'26" (+00'08") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 126.98 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'21" | 00:10'40" |
| 3 | 05'41" | 00:16'21" |
| 4 | 05'23" | 00:21'44" |
| 5 | 05'19" | 00:27'03" |
| 6 | 05'29" | 00:32'32" |
| 7 | 05'31" | 00:38'03" |
| 8 | 05'23" | 00:43'26" |
| 9 | 05'21" | 00:48'47" |
| 10 | 05'19" | 00:54'06" |
| 10.1 | 05'21" | 00:54'39" |
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