10.2 km | 01:05:29 | 06:27/km日期: 2024-03-14 04:27 - 平均心率: 140 - 卡路里: 559 Cal - 溫度: 16°C - 濕度: 83.1
Pace: 06'38" / 06'21" / 07'03" / 06'20" / 06'31" / 06'34" / 06'24" / 06'27" / 06'28" / 06'25" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'17") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'26" (+00'06") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 06'30" (+00'10") | 1000 / 5000 |
| 6 | | 06'33" (+00'13") | 1000 / 6000 |
| 7 | | 06'24" (+00'04") | 1000 / 7000 |
| 8 | | 06'26" (+00'06") | 1000 / 8000 |
| 9 | | 06'24" (+00'04") | 1000 / 9000 |
| 10 | | 06'23" (+00'03") | 1000 / 10000 |
| 11 | | 06'30" (+00'10") | 151 / 10151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 84.29 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 07'03" | 00:20'02" |
| 4 | 06'20" | 00:26'22" |
| 5 | 06'31" | 00:32'53" |
| 6 | 06'34" | 00:39'27" |
| 7 | 06'24" | 00:45'51" |
| 8 | 06'27" | 00:52'18" |
| 9 | 06'28" | 00:58'46" |
| 10 | 06'25" | 01:05'11" |
| 10.2 | 06'28" | 01:06'10" |
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