8.3 km | 00:55:36 | 06:41/km日期: 2024-03-16 16:25 - 天氣: 🌞⛅☁️ - 平均心率: 153 - 卡路里: 418 Cal - 溫度: 24°C - 濕度: 70.1
Pace: 10'58" / 06'41" / 06'43" / 06'40" / 06'33" / 06'38" / 06'41" / 06'29" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'45") | 1000 / 1000 |
| 2 | | 06'41" (+00'13") | 1000 / 2000 |
| 3 | | 06'42" (+00'14") | 1000 / 3000 |
| 4 | | 06'40" (+00'12") | 1000 / 4000 |
| 5 | | 06'33" (+00'05") | 1000 / 5000 |
| 6 | | 06'38" (+00'10") | 1000 / 6000 |
| 7 | | 06'41" (+00'13") | 1000 / 7000 |
| 8 | | 06'28" | 1000 / 8000 |
| 9 | | 06'25" | 305 / 8305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
171.65 km 
nike pegasus 39 累積 :
2231.1 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 06'41" | 00:17'39" |
| 3 | 06'43" | 00:24'22" |
| 4 | 06'40" | 00:31'02" |
| 5 | 06'33" | 00:37'35" |
| 6 | 06'38" | 00:44'13" |
| 7 | 06'41" | 00:50'54" |
| 8 | 06'29" | 00:57'23" |
| 8.3 | 06'26" | 00:59'21" |
展開計圈分析
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